“I firmly believe there are no shortcuts to becoming a master coach.  One simply has to put in the time gaining the necessary experiences and retain that all important beginners mindset through it all.  Terrence has both of these traits as a coach and is certainly a master of his craft that knows how to lead athletes of every level down the road they choose to travel. Terrence lead me to my best performance, and today, I’d trust him to train my kids.”

Ryan Hall

Olympian

American Record Holder - Half Marathon 59:43

US Marathon Champion - 2:04:58 PR

ABOUT THE COACH:

Terrence Mahon is internationally recognized as one of the great coaching minds in Track & Field, Cross Country and Long Distance Running. Over the span of his 20 year coaching career he has worked with athletes in events ranging from the 800 meters up to the marathon. His runners have achieved immense worldwide success by securing Olympic & World Championship Final positions, US & European Championship medals and Major Marathon victories across the globe.

His expertise in creating training schemes that focus on both the physiological and neuromuscular demands of running make him a unique figure in the sport. His blend of sports science acumen and real world practicality give Terrence the ability to adapt the training plan to the athletes’ specific needs in order to reach their greatest possible outcomes.

Terrence’s personal running background includes a 20k US National Championship victory, podium position at US National XC, 8x All American Honors and multiple conference & regional championships while attending Villanova University. He posts personal bests of 13:48 for 5,000 meters, 28:31 for 10,000 meters, 1:03:37 for the half marathon and 2:13:02 for the marathon.

Coaching Resume:

  • Adidas Global High Performance Coach, Sports Consultant & Brand Ambassador

  • Golden Coast Track Club - Founder & Head Coach

  • 5x USA Track & Field National Team Coach

  • Zwift - Run Academy Coach & Program Designer

  • British Athletics - Former Lead Endurance Coach

  • Boston Athletic Association - Former High Performance Head Coach

  • Mammoth Track Club - Founder & Former Head Coach

 "When I was coached by Terrence, it was the first time in my career that I had expert advice and guidance on not only running training, but nutrition, strength training and other injury prevention measures that ensured I could train and compete at the highest levels."

MORGAN UCENY

US Olympian & World Finalist

#1 World Ranking Women’s 1500 meters

Terrence’s coaching resume spans across the US and internationally. He has worked as lead endurance coach with numerous USATF National Teams, British Athletics and Adidas International. When not working one on one with his athletes he can be found mentoring coaches from clubs around the world.

Olympians:

Jen Rhines -  5,000 Meters, 10,000 Meters, Marathon

Ryan Hall - Marathon

Deena Kastor - Marathon

Sonia Samuels - Marathon

Amy Craig - 10K

Alistair Craig - 5K

Ian Dobson - 5K

Chris O’Hare - 1500 Meters

Morgan Uceny - 1500 Meters

Lynsey Sharp - 800 Meters

World Championship Qualifiers:

Nikki Hiltz - 1500 Meters

Anna Willard - 1500 Meters

Scott Bauhs - 5K

Andrew Butchart - 5K

Miranda Melville - RW

Katie Izzo - XC

Emily Lipari - XC

Sarah Pagano - XC

Elaina Tabb - XC